Meet the happiness hormones! These are your body's natural mood boosters. Learn about each one below!
Dopamine: The reward chemical that fuels motivation and focus. Released through small wins, goals, and even savoring a good meal.
Serotonin: The mood stabilizer that helps us feel calm and balanced. Sunlight, exercise, and gratitude can boost it naturally.
Oxytocin: The bonding hormone that deepens feelings of love and connection. Released through touch, empathy, and trust.
Endorphins: Nature’s painkiller that soothes stress and boosts euphoria. Released through exercise, laughter, and even spicy foods!
Ready to tap into these natural mood boosters? #HappinessHormones #FeelGoodScience #MindBodyBoost
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We are one of the best services for marriage counseling in Utah! Specializing in: marriage counseling, marriage therapy, couples counseling, couples therapy, family counseling, family therapy, relationship workshops and more! Treating a variety of issues, including: anxiety, depression, intimacy & sex, addiction, pornography, betrayal, trauma, bipolar, ADHD, marriage problems, parent-child conflicts, etc. Our approach is dynamic and innovative, creating lasting healing. Now with locations across Utah County, in Springville and American Fork! Serving Springville, Spanish Fork, Salem, Payson, Santaquin, Alpine, Highland, Lehi, Eagle Mountain, Saratoga Springs, American Fork, Pleasant Grove, Orem, and Provo! Also offering services online!
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